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Helenium autumnale (Sneezeweed)

Helenium autumnale (Sneezeweed)

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Regular price $ 111.72
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Sneezeweed (Helenium autumnale) produces yellow flowers with rounded central disks and notched petal tips in late summer and fall. Flowering stems rise 3–5 feet above the ground, making it useful behind lower plants in a damp perennial bed or meadow.

Moisture is important. Plant it in full sun or partial sun where the soil stays moist, including suitable wet-meadow and pond-edge locations. It is not a substitute for a drought-tolerant yellow prairie flower on a dry bank.

In a garden, cutting the stems back in early summer can encourage branching and a shorter plant. Leaving it uncut preserves its taller habit, though stems may need support. The late flowers extend the season for visiting pollinators. Leaf spots or mildew can occur, so allow airflow through a dense planting rather than packing tall stems tightly together.

Plant specifications

Key growing facts

Sunlight Full to partial sun
Soil moisture Wet to moist
Height 3-5 ft
Bloom season Autumn
Show / hide ▾Native Landscaping Companion Plants

Build a layered native planting with grasses and sedges as a matrix, ground covers, seasonal flowers, and plants for texture. Explore the full curated Rain Garden & Wet Prairie list below. Match light, soil moisture, mature size, and spreading habit to your site.

Native Landscaping Guide — plan your planting

Hover over a plant name or expand Growing information for details. Short: under 2 ft · Medium: 2 to under 4 ft · Tall: 4 ft or more.

Rain Garden & Wet Prairie

Choose plants for the moisture and light in each part of your rain garden. Basin plants tolerate wetter soil; moist slopes drain between storms. Prairie dropseed is for the dry upper margin only. Shaded, draining positions suit the spring woodland companions.

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Click the buttons below to expand a list of species.

Grasses & Sedges — Matrix Species
  • Brown fox sedge (Carex vulpinoidea)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: Green foliage; brown seedheads · Season: Late spring–summer seedheads · Light: Sun to part sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Dense, upright clumps · Note: Useful as a wet-soil matrix; can self-seed freely.

  • Meadow sedge (Carex granularis) — not currently listed for sale
    Growing information

    Height: 0.75–2 ft (Short / Medium) · Color: Blue-green foliage; green to brown seedheads · Season: Late spring–early summer seedheads · Light: Sun to part shade · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Low, leafy clumps · Note: Also called pale sedge; useful as a low matrix in moist soil. Not currently listed for sale.

  • Palm sedge (Carex muskingumensis)
    Growing information

    Height: 2–3 ft (Medium) · Color: Green foliage; tan seedheads · Season: Late spring–early summer seedheads · Light: Part sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / shaded lower slope · Form: Arching, palm-like foliage · Note: Best in moist pockets; spreading clumps provide distinctive foliage.

  • Prairie dropseed (Sporobolus heterolepis) — Margins only
    Growing information

    Height: 1.5–3 ft (Short / Medium) · Color: Green foliage; airy tan seedheads · Season: Late summer–fall seedheads · Light: Sun · Moisture: Average to dry; well-drained · Rain garden position: MARGINS ONLY — dry upper rim · Form: Fine-textured clumps · Note: Margin-only exception: keep out of the wet basin and saturated soil. Foliage is usually 1–2 ft tall.

  • Small yellow fox sedge (Carex annectens)
    Growing information

    Height: 1.5–3.5 ft (Short / Medium) · Color: Green foliage; yellow-brown seedheads · Season: Late spring–summer seedheads · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Upright clumps · Note: Clump-forming sedge for moist portions that drain between rains.

  • Soft rush (Juncus effusus)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: Green stems; brown flower clusters · Season: Summer flowers; foliage interest · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lowest moist areas · Form: Upright, cylindrical stems · Note: Also called common rush; rhizomes can expand clumps.

  • Tufted hairgrass (Deschampsia cespitosa)
    Growing information

    Height: 1–4 ft (Short / Medium / Tall) · Color: Green foliage; airy tan seedheads · Season: Summer seedheads · Light: Part sun to part shade · Moisture: Moist · Rain garden position: Cool, moist slope · Form: Fine-textured clumps · Note: Best in cooler, moist pockets; not a dry-prairie grass.

Ground Covers
  • Canada anemone (Anemone canadensis)
    Growing information

    Height: 0.75–2 ft (Short / Medium) · Color: White · Season: Late spring–early summer · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Spreading, low colonies · Note: Aggressive rhizomes can crowd smaller plants; allow room to spread.

  • Common blue violet (Viola sororia) — Ground cover
    Growing information

    Height: 0.25–0.75 ft (Short) · Color: Purple-blue · Season: Spring · Light: Part sun to shade · Moisture: Moist; drains between rains · Rain garden position: Shaded, draining slope · Form: Low, spreading ground cover · Note: Reseeds freely and can spread strongly; best where a spreading groundcover is desired.

  • Golden ragwort (Packera aurea) — wholesale only
    Growing information

    Height: 1–2.5 ft (Short / Medium) · Color: Yellow · Season: Spring (April–May) · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Moist slope / shaded lower slope · Form: Low foliage; upright flower stems · Note: Can spread aggressively and crowd smaller plants. Foliage is lower than the flowering stems.

Flowers
Spring
  • Blue flag iris (Iris virginica var. shrevei)
    Growing information

    Height: 2–3 ft (Medium) · Color: Blue-violet · Season: Late spring–early summer (May–June) · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, sword-shaped foliage · Note: Rhizomes can form colonies; allow room to expand.

  • Canada anemone (Anemone canadensis)
    Growing information

    Height: 0.75–2 ft (Short / Medium) · Color: White · Season: Late spring–early summer · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Spreading, low colonies · Note: Aggressive rhizomes can crowd smaller plants; allow room to spread.

  • Common blue violet (Viola sororia) — Ground cover
    Growing information

    Height: 0.25–0.75 ft (Short) · Color: Purple-blue · Season: Spring · Light: Part sun to shade · Moisture: Moist; drains between rains · Rain garden position: Shaded, draining slope · Form: Low, spreading ground cover · Note: Reseeds freely and can spread strongly; best where a spreading groundcover is desired.

  • Golden Alexanders (Zizia aurea) — User choice / optional
    Growing information

    Height: 1–2.5 ft (Short / Medium) · Color: Yellow · Season: Late spring–early summer · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Branching, loose clumps · Note: User choice / optional. An informal, naturalistic look—best for gardeners who enjoy a wilder style.

  • Golden ragwort (Packera aurea) — wholesale only
    Growing information

    Height: 1–2.5 ft (Short / Medium) · Color: Yellow · Season: Spring (April–May) · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Moist slope / shaded lower slope · Form: Low foliage; upright flower stems · Note: Can spread aggressively and crowd smaller plants. Foliage is lower than the flowering stems.

  • Jacob’s ladder (Polemonium reptans) — Moist, draining shade
    Growing information

    Height: 0.5–1.5 ft (Short) · Color: Pale blue · Season: Spring · Light: Part sun / partial shade · Moisture: Moist, well-drained · Rain garden position: Shaded upper slope · Form: Low, leafy clumps · Note: Use a sheltered, moist position that drains; avoid standing water and hot, dry exposure.

  • Marsh marigold (Caltha palustris)
    Growing information

    Height: 1–1.5 ft (Short) · Color: Yellow · Season: Early spring (April–May) · Light: Sun to part shade · Moisture: Wet; consistently moist · Rain garden position: Wet basin / seep-like area · Form: Low, rounded clumps · Note: Best where roots stay moist; may go dormant after flowering, especially as soil dries.

  • Virginia bluebells (Mertensia virginica) — Moist, draining shade
    Growing information

    Height: 1–2.5 ft (Short / Medium) · Color: Blue; pink buds · Season: Spring · Light: Part shade · Moisture: Moist · Rain garden position: Shaded, draining slope · Form: Spring ephemeral clumps · Note: Spring ephemeral; summer dormant. Avoid hot, exposed or persistently waterlogged positions.

  • Wild hyacinth (Camassia scilloides)
    Growing information

    Height: 1–2 ft (Short / Medium) · Color: Pale blue to nearly white · Season: Late spring (May–June) · Light: Sun to part shade · Moisture: Moist to wet-mesic; drains between rains · Rain garden position: Draining moist slope / wet prairie · Form: Spring bulb; upright flower spikes · Note: Spring ephemeral; dormant by midsummer. Can be slow to establish; avoid prolonged standing water.

Summer
  • Black-eyed Susan (Rudbeckia hirta)
    Growing information

    Height: 1–2.5 ft (Short / Medium) · Color: Yellow with a dark center · Season: Summer · Light: Sun · Moisture: Moist to average; drains between rains · Rain garden position: Upper slope / draining wet-mesic edge · Form: Upright, short-lived clumps · Note: Use the draining upper part of the rain garden. Usually biennial or short-lived; renews by seed.

  • Blue mistflower (Conoclinium coelestinum) — wholesale only
    Growing information

    Height: 1.5–3 ft (Short / Medium) · Color: Blue-purple · Season: Late summer–fall · Light: Sun to part shade · Moisture: Moist to wet · Rain garden position: Moist slope / lower slope · Form: Bushy, spreading colonies · Note: Can spread aggressively by rhizomes and seed; keep away from small, delicate companions.

  • Cardinal flower (Lobelia cardinalis)
    Growing information

    Height: 2–3.5 ft (Medium) · Color: Red · Season: Late summer–early fall · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright flower spikes · Note: Needs consistent moisture; vivid red flowers.

  • Common ironweed (Vernonia fasciculata)
    Growing information

    Height: 2–4 ft (Medium / Tall) · Color: Purple · Season: Late summer–early fall · Light: Sun · Moisture: Moist to wet · Rain garden position: Basin / moist slope · Form: Upright, branching stems · Note: Can reach the tall category; use moist pockets.

  • Culver’s root (Veronicastrum virginicum)
    Growing information

    Height: 4–7 ft (Tall) · Color: White · Season: Early summer–midsummer · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Tall, slender flower spires · Note: Tall; use toward the back of a planting.

  • Great blue lobelia (Lobelia siphilitica)
    Growing information

    Height: 1–4 ft (Short / Medium / Tall) · Color: Blue · Season: Late summer–early fall · Light: Part sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / moist shaded slope · Form: Upright flower spikes · Note: Needs consistent moisture; can self-seed into suitable gaps.

  • Marsh blazing star (Liatris spicata)
    Growing information

    Height: 2–5 ft (Medium / Tall) · Color: Purple · Season: Midsummer–late summer · Light: Sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Upright flower spikes · Note: Also called dense blazing star; best in moist soil that drains between storms.

  • Monkeyflower (Mimulus ringens)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: Lavender-blue · Season: Summer–early fall · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, leafy stems · Note: Can self-seed into open, moist soil.

  • Obedient plant (Physostegia virginiana)
    Growing information

    Height: 2–4 ft (Medium / Tall) · Color: Pink to lavender · Season: Late summer–early fall · Light: Sun to part sun · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Upright flower spikes · Note: Can spread aggressively by rhizomes; give it room and strong companions.

  • Sneezeweed (Helenium autumnale)
    Growing information

    Height: 2–5 ft (Medium / Tall) · Color: Yellow · Season: Late summer–fall · Light: Sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, branching stems · Note: Allow room for tall, branching stems in moist soil.

  • Spotted Joe-Pye weed (Eutrochium maculatum)
    Growing information

    Height: 4–7 ft (Tall) · Color: Dusty pink · Season: Summer–early fall (July–September) · Light: Sun to part sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Tall, broad flower heads · Note: Tall; can be aggressive. Best for larger rain gardens with room to spread; may overwhelm smaller companions.

  • Swamp milkweed (Asclepias incarnata)
    Growing information

    Height: 2–6 ft (Medium / Tall) · Color: Pink · Season: Summer · Light: Sun to part sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, branching clumps · Note: Also called rose milkweed; avoid prolonged drought.

  • White turtlehead (Chelone glabra)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: White · Season: Late summer–early fall · Light: Sun to part shade · Moisture: Wet to consistently moist · Rain garden position: Basin / lower slope · Form: Upright clumps · Note: Keep consistently moist; spreads gradually by rhizomes.

Fall
  • Blue mistflower (Conoclinium coelestinum) — wholesale only
    Growing information

    Height: 1.5–3 ft (Short / Medium) · Color: Blue-purple · Season: Late summer–fall · Light: Sun to part shade · Moisture: Moist to wet · Rain garden position: Moist slope / lower slope · Form: Bushy, spreading colonies · Note: Can spread aggressively by rhizomes and seed; keep away from small, delicate companions.

  • Bottle gentian (Gentiana andrewsii)
    Growing information

    Height: 1–2 ft (Short / Medium) · Color: Blue · Season: Late summer–fall (August–October) · Light: Sun to part shade · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Compact, upright stems · Note: Slow to establish; pair with companions that will not crowd it.

  • Cardinal flower (Lobelia cardinalis)
    Growing information

    Height: 2–3.5 ft (Medium) · Color: Red · Season: Late summer–early fall · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright flower spikes · Note: Needs consistent moisture; vivid red flowers.

  • Common ironweed (Vernonia fasciculata)
    Growing information

    Height: 2–4 ft (Medium / Tall) · Color: Purple · Season: Late summer–early fall · Light: Sun · Moisture: Moist to wet · Rain garden position: Basin / moist slope · Form: Upright, branching stems · Note: Can reach the tall category; use moist pockets.

  • Great blue lobelia (Lobelia siphilitica)
    Growing information

    Height: 1–4 ft (Short / Medium / Tall) · Color: Blue · Season: Late summer–early fall · Light: Part sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / moist shaded slope · Form: Upright flower spikes · Note: Needs consistent moisture; can self-seed into suitable gaps.

  • New England aster (Symphyotrichum novae-angliae)
    Growing information

    Height: 3–6 ft (Medium / Tall) · Color: Purple to pink · Season: Late summer–fall · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Tall, branching stems · Note: Tall; can spread aggressively, especially by seed.

  • Obedient plant (Physostegia virginiana)
    Growing information

    Height: 2–4 ft (Medium / Tall) · Color: Pink to lavender · Season: Late summer–early fall · Light: Sun to part sun · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Upright flower spikes · Note: Can spread aggressively by rhizomes; give it room and strong companions.

  • Ohio goldenrod (Oligoneuron ohioense)
    Growing information

    Height: 2–4 ft (Medium / Tall) · Color: Yellow · Season: Late summer–fall · Light: Sun · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Upright stems; flat-topped flower clusters · Note: A late-season choice for moist prairie conditions.

  • Sneezeweed (Helenium autumnale)
    Growing information

    Height: 2–5 ft (Medium / Tall) · Color: Yellow · Season: Late summer–fall · Light: Sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, branching stems · Note: Allow room for tall, branching stems in moist soil.

  • Spotted Joe-Pye weed (Eutrochium maculatum)
    Growing information

    Height: 4–7 ft (Tall) · Color: Dusty pink · Season: Summer–early fall (July–September) · Light: Sun to part sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Tall, broad flower heads · Note: Tall; can be aggressive. Best for larger rain gardens with room to spread; may overwhelm smaller companions.

  • White turtlehead (Chelone glabra)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: White · Season: Late summer–early fall · Light: Sun to part shade · Moisture: Wet to consistently moist · Rain garden position: Basin / lower slope · Form: Upright clumps · Note: Keep consistently moist; spreads gradually by rhizomes.

Texture
  • Blue flag iris (Iris virginica var. shrevei)
    Growing information

    Height: 2–3 ft (Medium) · Color: Blue-violet · Season: Late spring–early summer (May–June) · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Upright, sword-shaped foliage · Note: Rhizomes can form colonies; allow room to expand.

  • Brown fox sedge (Carex vulpinoidea)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: Green foliage; brown seedheads · Season: Late spring–summer seedheads · Light: Sun to part sun · Moisture: Wet to moist · Rain garden position: Basin / lower slope · Form: Dense, upright clumps · Note: Useful as a wet-soil matrix; can self-seed freely.

  • Meadow sedge (Carex granularis) — not currently listed for sale
    Growing information

    Height: 0.75–2 ft (Short / Medium) · Color: Blue-green foliage; green to brown seedheads · Season: Late spring–early summer seedheads · Light: Sun to part shade · Moisture: Moist to wet · Rain garden position: Moist slope / wet prairie · Form: Low, leafy clumps · Note: Also called pale sedge; useful as a low matrix in moist soil. Not currently listed for sale.

  • Palm sedge (Carex muskingumensis)
    Growing information

    Height: 2–3 ft (Medium) · Color: Green foliage; tan seedheads · Season: Late spring–early summer seedheads · Light: Part sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / shaded lower slope · Form: Arching, palm-like foliage · Note: Best in moist pockets; spreading clumps provide distinctive foliage.

  • Prairie dropseed (Sporobolus heterolepis) — Margins only
    Growing information

    Height: 1.5–3 ft (Short / Medium) · Color: Green foliage; airy tan seedheads · Season: Late summer–fall seedheads · Light: Sun · Moisture: Average to dry; well-drained · Rain garden position: MARGINS ONLY — dry upper rim · Form: Fine-textured clumps · Note: Margin-only exception: keep out of the wet basin and saturated soil. Foliage is usually 1–2 ft tall.

  • River oats (Chasmanthium latifolium)
    Growing information

    Height: 1.5–4 ft (Short / Medium / Tall) · Color: Green to bronze hanging seedheads · Season: Summer–fall seedheads · Light: Part sun to part shade · Moisture: Moist to average · Rain garden position: Shaded, draining slope · Form: Arching clumps · Note: Can seed aggressively; ornamental hanging seedheads.

  • Small yellow fox sedge (Carex annectens)
    Growing information

    Height: 1.5–3.5 ft (Short / Medium) · Color: Green foliage; yellow-brown seedheads · Season: Late spring–summer seedheads · Light: Sun to part sun · Moisture: Moist to wet-mesic · Rain garden position: Moist slope / wet prairie · Form: Upright clumps · Note: Clump-forming sedge for moist portions that drain between rains.

  • Soft rush (Juncus effusus)
    Growing information

    Height: 1–3 ft (Short / Medium) · Color: Green stems; brown flower clusters · Season: Summer flowers; foliage interest · Light: Sun to part shade · Moisture: Wet to moist · Rain garden position: Basin / lowest moist areas · Form: Upright, cylindrical stems · Note: Also called common rush; rhizomes can expand clumps.

  • Tufted hairgrass (Deschampsia cespitosa)
    Growing information

    Height: 1–4 ft (Short / Medium / Tall) · Color: Green foliage; airy tan seedheads · Season: Summer seedheads · Light: Part sun to part shade · Moisture: Moist · Rain garden position: Cool, moist slope · Form: Fine-textured clumps · Note: Best in cooler, moist pockets; not a dry-prairie grass.

Show / hide ▾Growing & planting details
Growth habit Tall perennial with sparse to occasional branching
Root form Fibrous roots
Soil pH 4.0–7.5
Cultivation hardiness zones Zones 3a–8b (general cultivation guidance)
Drought tolerance Plant form can deteriorate if allowed to dry out
Deer browsing Deer resistance reported in cultivation guidance; browsing remains possible.
Salt tolerance Low
Plant toxicity Poison characteristics are reported; listed parts: flowers, leaves, seeds. Pet safety is not established.

Plant identification & seed reference

Botanical name Helenium autumnale
Other common names sneezeweed; Autumn Sneezeweed; Bitterweed; Common Sneezeweed; Dogtooth-daisy; Fall Sneezeweed; False Sunflower; Helen's Flower; Sneezeweed
Plant family Asteraceae
Seeds per pound — reference estimate2080000. Clean seeds per pound; approximate species average, not a seed-lot test or PLS percentage.
USDA NRCS Iowa Native Seed Calculator (2024), species reference table, PDF p. 20; 130000 seeds/oz × 16; https://efotg.sc.egov.usda.gov/api/CPSFile/47969/Native_Seeding_Calculator_2024
Reviewed: 2026-09-26

Plant characteristics

Helenium autumnale (Sneezeweed) is a highlight of the autumn garden with its abundant bright yellow daisy-like flowers with pretty notched petals. With flowers beginning in late August and sometimes lasting until early October it aims to please. Reaching about four feet, it thrives in wetter full sun and mostly sunny locations. Pollinators of all kinds flock to this plant. Interestingly enough, its leaves and flowers were once powdered and used as a snuff in Victorian time to "sneeze the evil spirits out", resulting in its common name.

  • Flower Color Yellow
  • Flower Time August, September, October
  • Show / hide ▾Plant communities & associates

    Illinois woodland and stream communities

    Middle Fork Woods, Vermilion County (1999–2002 survey). Recorded in: perennial stream corridor.

    Perennial stream corridor — selected native associates: Phlox divaricata, Sorghastrum nutans, Acer saccharinum.

    These plants share a recorded habitat; they were not necessarily found in the same small plot.

    Show / hide ▾Native range & C-value

    State nativity describes a broad range. Use the Chicago-region assessment for local context; a state listing does not establish county nativity.

    Wetland indicator — NWPL 2022 Midwest FACW
    C-value — Chicago region, Flora 2017 5
    Chicago-region native — Flora 2017 Yes
    Native range — U.S. states Alabama; Arizona; Arkansas; California; Colorado; Delaware; Florida; Georgia; Idaho; Illinois; Indiana; Iowa; Kansas; Kentucky; Louisiana; Maryland; Massachusetts; Michigan; Minnesota; Mississippi; Missouri; Montana; Nebraska; Nevada; New Jersey; New Mexico; New York; North Carolina; North Dakota; Ohio; Oklahoma; Oregon; Pennsylvania; South Carolina; Tennessee; Texas; Utah; Virginia; Washington; West Virginia; Wisconsin; Wyoming
    County nativity Not yet verified; occurrence records do not establish nativity.
    Show / hide ▾Pollinators & wildlife

    Bees & other flower visitors

    USGS observations recorded the following insects visiting flowers of this plant in Minnesota. The records describe visits, without distinguishing pollen collection from nectar feeding or measuring successful pollination. They do not establish local occurrence, exclusive dependence, or a larval-host relationship.

    Bees

    • Bombus sp. (genus only) — Minnesota; 2016.

    Caterpillars & other plant-feeding insects

    This plant has published caterpillar host records for the butterflies and moths listed below. These are larval feeding relationships, separate from adult nectar visits. The records span a North American literature compilation and do not establish that every insect occurs locally or uses only this plant.

    Butterflies & skippers

    • Nathalis iole — Dainty Sulphur, Dwarf Yellow

    Moths

    • Chlorochlamys chloroleucaria — Blackberry Looper Moth
    Show / hide ▾Frequently asked questions

    What are the ideal growing conditions for Sneezeweed?
    Light: Full to partial sun. Soil moisture: Wet to moist.

    Is Sneezeweed deer and herbivore resistant?
    Deer resistance reported in cultivation guidance; browsing remains possible. Even plants described as resistant may be browsed. Use physical protection where deer damage is a concern.

    When should I expect Sneezeweed to bloom?
    Typical flowering period: Autumn. Timing varies with location and weather.

    Show / hide ▾Sources & ecological notes

    Native landscaping evidence: These planting suggestions draw on published growing requirements, mature form and spread. Placement and maintenance advice reflects landscape design judgment using these sources: Helenium autumnale; Rudbeckia triloba; Elymus canadensis; Heliopsis helianthoides.

    Illinois woodland records: Larimore, Phillippe & Ebinger (2008), Middle Fork Woods flora, Appendix I. © 2008 University of Illinois Board of Trustees, CC BY 4.0. Habitat records transcribed, selected and linked to catalog names by Natural Communities. Survey: 1999–2002.

    Native range & ecological ratings: Flora of the Chicago Region (2017), via Universal FQA; USACE Chicago FQA (2017); Kew WCVP / Plants of the World Online; USACE National Wetland Plant List.

    Growing conditions & other references: Illinois Wildflowers, John Hilty; Patrick Goggin: Wisconsin native plant guide, p. 75; USDA NRCS PLANTS; NC State Extension Plant Toolbox.

    Wildlife records: Shropshire & Tallamy: caterpillar hosts (2025); USGS Pollinator Library.

    Native range does not identify the origin of the seed or plants offered. Community and wildlife records apply to the locations and conditions described.

    Research notes & credits

    USACE/ERDC fqadata — Chicago Region FQA 2017. Herman, B., Sliwinski, R. & Whitaker, S. (2017), Chicago Region FQA Calculator; distributed by USACE/ERDC in fqadata under CC0. Values may differ from Flora of the Chicago Region (2017). CC0 dedication. Retained for comparison; the displayed C-value follows Flora database 80.

    Range data: World Checklist of Vascular Plants, Royal Botanic Gardens, Kew; 4 June 2026 release, accessed 7 September 2026. © The Trustees of the Royal Botanic Gardens, Kew. CC BY 3.0; selected and reformatted. Kew cannot warrant the quality or accuracy of these data. This use has no Kew endorsement.

    Caterpillar host records: Shropshire, K.J. & Tallamy, D.W. (2025), Lepidoptera of North America, Supplement 1. Contains information from this database made available under the Open Database License (ODbL 1.0). Natural Communities selected species-level records and screened source qualifications. The complete selection and transformation instructions for this page are available below under the same license.

    Flora rating attribution: Kenneth Johnson (2018), Flora of the Chicago Region UFQA Database, following Gerould Wilhelm and Laura Rericha (2017), Flora of the Chicago Region: A Floristic and Ecological Synthesis. Individual rating facts are presented with original commentary; the calculator’s software license is not treated as a license for the underlying Flora publication.

    Caterpillar research records

    Plant: Helenium autumnale

    Record scope: Host literature synthesis; no county nativity or local insect occurrence inferred.

    Shropshire & Tallamy (2025) · Original research dataset · Reuse license: ODbL-1.0

    Plant names in the source Source insect record IDs
    Helenium autumnale 202879, 208559

    How these records were selected

    To reproduce this selection, use the “UDELep May 2025” worksheet in the original research dataset.

    1. Match the insect record IDs above to column A (UDLepID). Within each table row, pair every listed insect ID with every listed source plant name.
    2. Use the first two words in column H for the insect’s scientific name, column E for its common name, and column AB for its source category.
    3. Treat the selected pairs as reported caterpillar host records. Keep all other source fields unchanged and outside this selected table. Include no other rows or host pairs.
    4. Group butterflies and skippers together, and the other categories as moths. Retain the source’s exotic-category labels and sort display names by scientific insect name.

    Growing guidance: Illinois Extension — Keeping deer out of the yard and garden. Selected facts in original wording. General deer advice is not a species resistance rating.


    Planting references and review

    Reviewed: 2026-09-26

    Plant spacing:Select a spacing suited to your site and planting design.

    Seeding rate: Use a site- and method-specific specification. No verified automatic species rate is supplied.

    Seed preparation: A species-specific preparation method and named code system need confirmation for the supplied seed lot.

    Plant Shipping & Care

    We want to ensure that our customers get what they want, a native backyard oasis. To do that, we need to follow a few simple guidelines and give you some information and pointers to make sure you get your plants delivered in a healthy state.

    As a reminder, you will receive an email to confirm your pickup or shipping window just before the plants are ready. See Order Fulfillment below for seasonal fulfillment windows.

     

    Choices to Receive Your Plants & Accessories

    • Retail online orders: Plant and seed orders ship only, except eligible trees and shrubs offered for pickup. Shipping charges are calculated at checkout.
    • Retail pickup — trees and shrubs only: Pickup is available by prior arrangement for eligible woody plants. Some container options are offered for scheduled pickup only. Check the selected product option and the cart pickup instructions before ordering. Pickup and shipped items require separate orders.
    • Wholesale orders: Plants, trees and shrubs are available for pickup by arrangement. Delivery can also be arranged for your order. Wholesale pickup is free. All seed orders ship, including wholesale seed.
    • Pickup locations and dates are confirmed by email. Please wait for confirmation before traveling to a pickup site. Our offices are not retail stores or nursery pickup locations.

     

    Order Fulfilment - When Your Plants or Other Items Will Be Ready

    We take orders all year long and seed is shipped all year, but we only provide the plants to you in certain fulfillment windows to ensure healthy plants.

    Wholesale Orders

    • Plant pickup and delivery are arranged for your order. Seed ships only.

     

    Retail & Website Orders

    • Seed Typically Ships Out Within One Week Of Order All Year Long
    • Typically, single species flats ship when ready, sometimes as soon as early to mid-April (depends on weather) through early-October.
    • Mixed species kits are batched and shipped as indicated on the product page.
    • If a plant order is placed while outside of the plant fulfillment window your plants will be reserved through your payment, however, the order will not be fulfilled and shipped until the following spring. We don't want to provide you plants when they won't be happy during the cold winter months. 
    • Early in the spring and later in the fall certain species may be dormant or partially dormant with brown leaves, however they will return to grow healthy next growing season.
    • Your order may arrive in several different shipments.
    • If certain plants within an order will not be available until a later date, we may choose to hold the full order until all are ready.  In certain circumstances, we may choose to send them in two separate shipments 
    • Fulfillment is always dependent upon plant availability.  We try our best but sometimes plants do not overwinter well and perish.  If a plant is on back order you will receive an email indicating the estimated shipping date.  If we can not provide the plant we will first notify you and give you an option of substitution or a refund of that individual species.
    • Plants are typically only packaged and shipped on Mondays to ensure they do not sit in the harsh delivery facility for extended periods of time over the weekend. You will receive a confirmation email once your delivery has been shipped and to estimate your delivery date.
    • Apparel & accessories are ready typically within one to two weeks. See product page for holiday shipping.

    Where We Ship

    Natural Communities ships native plants and seed from multiple supplier locations across the Midwest. Shipping coverage extends beyond our local consultation area; see the shipping map below. Availability and delivery options depend on the product and destination. Check the product details and shipping options at checkout, or contact us before ordering if you need help confirming coverage.

    Our on-site ecological consulting serves the greater Chicago region and southeastern Wisconsin, including the Milwaukee area. Consultations take place at your property by appointment. Our offices are not walk-in retail stores or plant pickup sites.

     

     

          What to Expect When Receiving Your Delivery

          • Your plants will be packaged with the utmost care
          • We will need to cut back certain plants prior to shipping. This seems counter-intuitive, however, the fewer leaves the less water the plants can lose during shipping, resulting in healthier plants for you. This also enables the plants to fit within the protective packaging and shipped safely.

           

             Shipments

            • Larger plant shipments will look similar to the picture below with a tray of your plants and a cardboard box to protect them during shipping.

             

             

            What to Do With Your Plants After  Receiving Your Delivery

            • Unpack your order IMMEDIATELY
            • Inspect for damage and report any issues immediately to Natives@NaturalCommunities.net
            • Water your plants
            • Install your plants as quickly as possible and water the entire garden area thoroughly
            • If you cannot install your plants immediately
              • Some plants may not be in a container, put them into some kind of a container such as a paper cup with loose soil until installation
              • Make sure each plant is receiving the appropriate amount of light.
              • Continue to water daily each morning and possibly again in the afternoon
              • No additional fertilizer is needed
            How to install native plugs
            View full details

            Solving a Site Problem? Get Expert Advice + Get Store Credit

            Whether you're fighting severe erosion, replacing invasive species, designing a pollinator haven, or seeding large acreage, choosing the wrong species wastes time and money. Talk 1-on-1 with a restoration ecologist to map out the exact species, plug counts, or seed mixes for your soil and goals. Book a consultation and get all or a portion credited directly back to your order.

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